We need to have The Talk, but for mid‑life.

Blindsided by perimenopause symptoms? Battling conflicting information, hallways of closed doors and pay-to-play gateways just to feel better?

Menopause has been called the Last Taboo, yet every one of the nearly 4 billion women on the planet will journey through the Change of Life. I hear from so many women all asking the same questions – “Am I crazy? (no, you’re not). Is this normal? (yes, it is). Why didn’t anyone tell me!?” (because, taboo!)

Turning to Dr. Google and playing House MD are only going to get you so far with your symptoms, and there’s a ton of misinformation out there. Here you’ll find expertise backed by evidence-based research.

I got you girl.

How Could I Not Have Any Idea What Was Happening To Me?

Blindsided by perimenopause symptoms? Battling conflicting signposts, hallways of closed doors and pay-to-play gateways just to feel better? We got you girl.

Menopause has been called the Last Taboo, yet every one of the nearly 4 billion women on the planet will journey through the Change of Life. No one prepares women for the onslaught of physical and mental issues that will monumentally affect their health and well-being after age 40.

This is NOT our mothers’ menopause.

Hi, I’m Lisa.

My perimenopause “journey” was extremely difficult and changed the course of my life. With a background in journalism and documentary filmmaking, I used my skills to dive deep into perimenopause solutions so that you don’t have to go through a “journey.”

I’m here to help.

Today’s women are too busy breaking glass ceilings to notice the rug being pulled out from under them.

Contact me for a free consultation.